1. Guduchi Charak Samhita - the most revered vedic scripture that decodes plants & herbs medicinal properties, written by Maharishi Agnivesha, classfies these 3 immortal plants for the restoration of life and health that address the preponderance of stress-related health issues, nutrient- deficient diets, and insufficient rest.
Researchers reporting in the National Institutes of Health have noted that the pharmacological actions attributed to Guduchi in Ayurvedic texts have been validated by a remarkable body of modern evidence, which suggests that this biochemical-rich plant containing alkaloids, glycosides and lactones have immense potential in modern healing modalities such as the ability to regulate the immune system at cellular level & physiological functions of different types. It exhibits following life support:
Prevents cancer Ability to balance blood sugar Relieve fever and spasms Fight inflammation Carry out antioxidant functions Promote joint health Calm allergic reactions Reduce stress Protect the kidneys Support the immune system
2. Haritaki The power of Haritaki is recorded in ‘Chikitsa Sthana’, the special therapy section of the the early Ayurvedic text, the “Charaka Samhita”, or the ‘Compendium of Charaka’ dating back to 300 B.C.
For centuries, Ayurveda healers have called Haritaki the ‘king of medicines’. Ayurvedic healers believe it exists to destroy all diseases, eliminates all waste from the body, and promote tissue growth and health.
The scripture decodes Haritaki as the wonder medicine for the brain. It notes that by consuming this plant, the oxygen level in the blood increases to 300%. The whole stomach gets cleansed. The main thing of this plant is it purifies the blood. The stomach has subtle small ulcers, they gets healed. Mouth ulcers gets healed.
It enhances the build-up of "prana", a subtle energy which awakens the non-mechanical parts of the brain, making the brain and body fresh and alive - it helps reduce lethargy, depression, & ADHD issues. #brainhealth
3. Garlic Legend states that cloves were fed to the pyramid builders of Egypt, the gladiators of Rome and the Olympians of Greece. It has been heralded as a cure for the great plagues & pandemics.
Charak Samahita claims, garlic to be beneficial for managing atherosclerosis i.e. plaque deposition inside the arteries. Allicin in Garlic has lipid lowering, that inhibits the uptake of bad cholesterol and increases the level of good cholesterol in the body. Garlic reduces lipid peroxidation and damage of blood vessels
Allicin in garlic, helps to remove blockage from the blood vessels by eliminating toxins and helps to maintain healthy heart due to its Hrdya /cardiac tonic nature. It aides in reducing the synthesis of cholesterol in the liver. #hearthealthy